Shred
A gym based plan to help you lose weight and body fat whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Plan Includes
Step by step instruction meal plan and check ins.
To see the results you must do the work.
8 weeks
One Time Payment
$220
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