Making Online Fitness Training Truly Personal!
Experience personal training that fits your life. MoreBalance Training offers completely customized workout plans tailored to your unique goals, abilities and equipment by Coach Chris. Our personal training app gets to know you and your needs, designing an adaptive plan that progresses at your pace. Expert coaching tracks your movements and form, providing real-time feedback to continually refine your plan over time. Finally enjoy a personal trainer catering a program just for you, including nutrition coaching, all from the comfort of your own home. MoreBalance Training—fitness tailored to you by Coach Chris.
Your personal coach is now in your pocket!
Success Stories
Lost 50 pounds
My Plans
21 day Kickstart Plan
This is a 21 Day Home-based plan is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.
Plan include personalized training program individually tailored
$75
for 2 weeks
Shred
A gym based plan to help you lose weight and body fat whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Step by step instruction meal plan and check ins.
To see the results you must do the work.
$220
for 8 weeks
One on One personal training
The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Includes a customized strength training or weight loss plan with weekly review of your progress through pictures, weigh-ins, and measurements. Adjustments to your program will be made as needed based on your progress. Basic Nutrition support will be provided.
$120
for 4 weeks
12 Week Shred Plan
A gym based plan to help you lose weight and body fat whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Step by step instruction meal plan and check ins.
To see the results you must do the work.
$315
for 12 weeks
Machines
This entire program utilizes machines
Just access to the program
$30
for 1 month
Full-Bodyweight Workouts
This program uses proven techniques like high-intensity interval training to help you get the maximum results from light to no weights.
Full program at purchase
$30
for 4 weeks
Chiseled
Full Body
This plan includes the complete program
$30
for 8 weeks
Single Workout
1 Workout session, designed for those not sure what to do, and don't want to have to think about anything.
1 Compound Workout for you to enjoy
Just purchase the Workout and Follow along
$8
for 1 day
Kettlebell Phase 1
Kettlebell Phase 1-workout
$12
for 1 monthChris Byles
Fitness Coach
I'm a fitness professional with a Masters of Science from the California University of Pennsylvania and I hold several certifications in personal training and Corrective Exercise. I teach all my clients how to achieve the goals they want through functional training, proper technique, and motivation. I believe that everyone can make the changes that they seek. When I'm not training I enjoy spending time with my wife, playing golf, and playing with my dogs. Life is more enjoyable when you Bring MoreBalance into it.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.